Weight Loss Motivational Stickers for SW 12 Week Plansee other items by Miss MAVIN
Available to purchase
Product information- Are you a busy lady looking to drop a dress size or drop some major pounds in weight, while feeling motivated along the way?Do you need to keep track of the food you eat? We have created a unique handy-sized full colour 12 Week Food Diary to help ... read more
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Are you a busy lady looking to drop a dress size or drop some major pounds in weight, while feeling motivated along the way?
Do you need to keep track of the food you eat? We have created a unique handy-sized full colour 12 Week Food Diary to help you do just that. Even the most difficult tasks can be made easier with a plan, using purposeful planning will help you get to your desired weight easier.
Full colour A5 spiral bound book with quality 120g paper and matt laminated covers, contains the following pages:
Daily Food Diary features a section for your Healthy Habits, Water intake/Exercise and enables you to keep track of those additional treats.
Weekly Meal Planner and convenient tear out Shopping List/Notes page.
Page to record all your favourite food values for quick reference.
Motivational Quotes to help YOU keep focused on YOUR Goals.
Weight and Measurement Log, sometimes you might loose inches not pounds so its worth keeping a check.
Pounds lost page to give you a visual picture of how far you have come in your slimming journey.
A food diary helps you combat mindless munching and can help identify where you might need to make changes to your diet, guiding you to a successful result.
Our Food Diary can help make the journey of slimming easier, having a set of habit-changing skills such as a meal plan for the week, will help you stay on track and keep your motivation levels up.
Plus motivational weight loss stickers! You can't fail!
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